Presentations that Olivia works with include:

• Anxiety and panic disorders

• Attachment difficulties

• ADHD

• Depression

• Sleep difficulties

• Perinatal mental health and wellbeing

• Endometriosis, adenomyosis and pelvic pain

• PMS and Premenstrual Dysphoric Disorder (PMDD)

• Trauma

• Grief and loss

• Adjustment difficulties and life transitions

• Work-related stressors

• Perfectionism

• Motivation/procrastination

• Relationship difficulties (not couples therapy)

Olivia prioritises warmth, empathy and connection, and works holistically with her clients. Her therapeutic approach draws upon evidence-based modalities including:

• Schema Therapy

• Cognitive Behavioural Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• Eye-Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness and self-compassion

Head to the Contact page to book an initial connection call to assess suitability and see whether we will be a good fit to work together.